Employee Wellness

Tai ChiImproved health, decreased absenteeism, increased productivity, improved quality of life, reduced health risks and increased morale are just a few of the benefits that you can achieve by living a wellness-oriented lifestyle. 

Actively managing one's life by engaging in healthy behaviors is one of the best ways to attain the benefits listed above.  Fortunately, the University has a fun, interactive and motivational employee wellness program which offers a variety of such programs for faculty and staff.

Cycle ClassThe goal of the ThinkFit Employee Wellness Program is to promote healthy lifestyles to enhance a positive, successful, supportive, energetic and healthy workplace.

Start today:

  • Make a decision now to improve your health.
  • Participate in a lunch time health education session. 
  • Join a physical activity program.
  • Learn more about how to enhance your daily nutrition.

You will feel better today, tomorrow and the next day as you actively move towards wellness. Think Wellness! 

Wellness is
an active process through which
people become
aware of,
and make choices toward,
a more successful existence.