One to One Fitness

Check out our Thanksgiving hours!

• Mon. Nov. 24:  5:30 a.m. - 10 p.m.
• Tues. Nov. 25: 5:30 a.m. - 9 p.m.
• Weds. Nov. 26; 5:30 a.m. - 6 p.m.
• Thurs. Nov. 27:  CLOSED
• Fri. Nov. 28: 9 a.m. - 6 p.m.
• Sat. Nov. 29:  8 a.m. - 7 p.m.
• Sun. Nov. 30: 8 a.m. - 7 p.m.

Prioritize your health for the holiday season and save 50% off the initiation fee!  Affiliate students have additional discounted options to choose from.

Sat. Nov. 22 | 9-10:30 a.m.

Using machine weights can be a safer and more comfortable way for beginners and those recovering from injury to strength train. They are convenient, easy to use, and can help save time at the gym. Machine weights also help isolate and target specific muscles. Learn how to safely and effectively make the most out of your workout!

Sat. Dec. 6 - multiple times available

Massage offers many benefits beyond relaxation. It can reduce stress, anxiety, and pain, improve circulation and sleep, and enhance flexibility and immunity. Schedule something special for you and your significant other, family, or friend and schedule one of our couples massage offered on December 6!

Saturday, Dec. 20 | 3-4:30 p.m.

Join One to One's Sherri Englemann and Jackie Sliva for a meditative sound bath experience combined with passive Thai stretching designed to create a state of harmony and relaxation, increase a sense of well-being, expand awareness, and decrease stress and anxiety.

Join our 1,400 other graduate students for full access to our 28,000 sq. ft. facility with all you need to meet your fitness and wellness goals! Pay through SIS each semester at a deeply discounted rate.

Join us in-person, virtually or by viewing a recorded class. Free for members and guests are welcome with drop-in, 10-pack or monthly unlimited options.

Pilates Reformer exercises can increase strength, flexibility, and balance, stabilize lower back muscles, improve posture and the mind-body connection, and more! Take a class, or try our private and partner sessions.

Honey Spiced Chai

Get your holiday feels with the Honey Spiced Chai shake of the month! 

The Recovery Zone is open to the public, offering pre- and post-workout options, meal replacement, low carb, low glycemic and low calorie options. We accept Case Cash and Transact Mobile!